Join our FREE Ladies Self Defence Seminar
Get a FREE 'Personal Protection' E-book when you book your spot today!
Learn Key Self Defence Skills
Learn simple & effective self defence techniques which are based in realism & require no previous experience.
Work In a Safe, Supportive Environment
Work with our professional instructors, surrounded by like minded women with the same goals & looking to learn the same skills as you.
Develop Personal Safety Habits
Build your knowledge of personal safety habits so you know how to approach certain situations
Be comfortable in setting verbal boundaries & that you can deal with any confrontation with confidence.